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Category Archives: nutrition
Feeding that baby
I wanted to throw out a few ideas for moms (pregnant or not) who have the food blues: stuck in the cycle of feeling hungry, trying to eat well, getting bored with our options, lacking energy or creativity to seek … Continue reading
Posted in nutrition, prepare your body
Tagged healthy recipes, pregnancy nutrition, vegan recipes
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hungry?
Many Pregnant women often feel hungry . . . with good reason. Our bodies are growing another human being and need the building blocks for that process. Our growing babies need protein and vitamins to develop properly and our bodies need nourishment to … Continue reading
Posted in nutrition, prepare your body
Tagged birth, Brewer diet, childbirth, doula, food, labor, nutrition, pregnancy, protein
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